If you are struggling with your health, or are looking for a super supplement, I can help. This is by far the most important topic I will be writing about. I know for a fact the health benefits from using an immune system building supplement. Although many health experts disagree on what supplement is the best, they do agree on one thing;

A depleted immune system poses serious health risks.

Immune system building is an area millions of people just don't understand. Here lately I see all these new TV commercials talking about "how healthy" their brand or product is.  I wonder where they were 10 years ago when they were putting all the other products on the market.

What changed? Why this new interest in health?       People are smarter!!!

Interestingly there are two new products on the market. One is called Vitamin Water and the other Life Water. I was at my local grocery and I picked up a bottle of each and looked at the ingredients. Not surprising the ingredients were similar.

So I decided to take a bottle of each home and compare the ingredients to my Vemma which I have been using for over a year. Wow! Was I floored!
I know that the ingredients listed on the "Vitamin Water" and "Life Water" SEEMED good but they didn't even come close to the Vemma.

So for your benefit I have listed the ingredients.  The Vemma is for a 2 oz. serving, Vitamin Water is 2 1/2 servings (or one bottle), and Life Water 2 1/2 servings (or one bottle.)
                           vemma    vitamin water    life water

1. calories                         35                   125                        100
2. carbs                                8                     30                         25
   
3. sugars                             8                     30                         25 
   
4. vitamin A                       50%                    0                            0
5. vitamin C                    500%               250%                    250%
6. vitamin D3                  250%                   0                             0
7. vitamin E                     200%                   0                          50%
8. Thiamine                    100%                    0                            0
9. Riboflavin                    100%                 25%                        0
10. Niacin                           100%                   0                         25%
11. vitamin B6                    250%                25%                      25%
12. Folic Acid                      200%                  0                            0
13. B5                                       0                    25%                        0
14. vitamin B12                  250%                25%                      25%
15. Biotin                             100%                   0                            0
16. Pantothenic Acid          100%                  0                         25% 
    
17. Selenium                      200%                   0                           0

Last of all is the proprietary blend of Vemma. Wild Crafted Mangosteen, Organic Glyconutrient-Rich Aloe Vera, and Organic Green Tea .   25.2 grams.  I have done a Google search on these nutrients so you could see what they do for yourself.

The cost of the two "Waters" were about $1.25 each. A serving of vemma is $2.00. But even two bottles of the "Waters" still don't compare to the Vemma. I'm not a health professional so I won't comment on this any farther but for my money I'm staying with the Vemma.

Truthfully, many health problems are directly related to poor eating habits. Sometimes we are even fooled by so called health foods and drinks. The dangers and consequences of poor choices will catch up to the ones who won't listen.

So, what to do?

Eat right, exercise, and take an immune system building supplement.

    These are the reasons I chose Vemma.

1. First it had Aloe Vera which has excellent health benefits. The plant source minerals provided are bio available. Bio available means body ready.
2. The anti oxidant properties of mangosteen and green tea also got my attention. The medical community now knows of the effects of free radicals in our blood supply. Anti-oxidants destroy free radicals preventing cell damage.
3. The complex vitamin and trace minerals are an excellent way to get some very important nutrients at one time.
   

To recap, read the labels of whatever you are taking. Don't be fooled by fancy advertising. Try to find a bio-available supplement. The more bio-available or "body ready" a vitamin is the more of it's nutrients enter the blood supply.

That is why pill forms are less "body ready" than liquids. I know for a fact not all vitamin manufactures use the same source for their extracts.

Plant based extracts are superior over all than any other source. Not all supplements work the same to support good health. They're not made from the same base nutrients.